Weight loss: Healthy signs that indicate you’re already at your ideal weight | The Times of India


When it comes to health and fitness, losing weight is your first and foremost agenda. On one hand, obesity can make you want to lose weight, while on the other hand, it could be the desire to look good and appealing to others. However, what if you’re already at your ideal weight and haven’t realised it yet? That said, you must be extra careful when it comes to maintaining a healthy weight. Losing weight when you don’t need to can lower your immunity and make you sick. That said, here are some signs that will tell you that you’re already at your ideal weight.

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